Today was my very first meeting at Weight Watchers. I had
the fear of walking in there and getting laughed at for being so heavy and I started
having second thoughts. As I drove there I started thinking about making a
U-turn and going back to bed since the meeting was at 8am. I tried thinking of
any excuse on why this was a bad idea. I started to go back to my old ways of
thinking that I was able to make this work and that I am a foolish girl for trying to
change. As I started feeling hopeful I did something new and I caught myself. I realize that I am
my worst enemy. I am the only reason why I haven’t lost the weight. I analyzed my
body every single day and I hope and pray for a new one yet I’m not willing to
put in the work. I cannot continue to do this. I’m only 28 years old and I should
have the world at my feet. No more self-doubt. So, I drag my feet in to the
meeting and I did it.
It’s a good thing that I did because it opened my eyes to
what I was really trying to avoid, which my actually weight. This whole time I
thought I had only gain 30 pounds, but it seems like the damage is a lot worse.
45 pounds!! Never in my mind did I think I could gain so much weight and not
notice it. Where was I when this was happening to my body???
As I began to feel sorry for myself I walked in to the room
where the meeting was being held and I looked around. The people there were not
looking at me and laughing. There was a very positive energy in the room. Everyone
was happy to be there and no one was judging.
Everyone was like me. We made some kind of mistake and someone ended up in this
situation. Everyone wants support, understanding, empathy and help it this
seems to be the place to get it. It’s a nice feeling that you are not alone. I
feel like I have a support system now that will get me where I want to be and
it’s a great feeling.
As for my workout: I didn't work on my arms as I wanted to because it was another beautiful day in Chicago. I went for a walk by the lake and walked for an hour.
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